This time of year, I always start craving yummy drinks flavored with pumpkin pie, cinnamon, mint, etc. But buying those drinks at Starbucks or McDonald’s can add a lot of calories!! So how do you add the flavor without the calories? Make a protein shake!! The calendar below has a different recipe for every day of the month. You will never get bored trying these recipes!
I use Shakeology as my protein shake base because it’s filled with all kinds of dense nutrition on top of the protein. If you are interested in trying Shakeology, feel free to contact me!